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Melt Calories. Get Fit. Have FUN! That's What Our Classes Are All About!

Westside Kickboxing is proud to offer two Iron Evolution fitness training programs that will get you into the best shape of your life - Bootcamp and Strength & Conditioning! Both of these programs are designed to help you reach your goals. Whether you are trying to lose weight, improve your strength, increase your stamina, or train for an event - we have a class for you!

Bootcamp

Iron Evolution Bootcamp is high intensity interval training for those who enjoy fat burning and muscle fatigue. This fitness class consists of a combination of training including:

  • Cardio
  • Weights
  • Core strength
  • Fitness work

This blend of exercises is intended to help you lose unwanted weight and improve muscle tone. Bootcamp is suitable for men and women of all ages and fitness levels, and are a great way to kick start your day!

Strength & Conditioning

Iron Evolution Strength & Conditioning sessions are developed to improve strength, power, muscle, and body composition. People of all ages and fitness levels are encouraged to participate in this supervised exercise program! 

After engaging in these fitnesses classes you will see benefits like:

  • Increased strength of your entire body
  • Increased muscle mass
  • Increased fitness and conditioning level
  • Improved posture and functional strength
  • Positive change in body composition

Sign Up For Fitness Classes in Fremantle Today!

If you are interested in our Bootcamp or Strength & Conditioning classes all you have to do is fill out the short form on the side of this page! We will be happy to answer any questions you have about these programs and give you all the information you need to get started!

 

Reviews


Kids Kickboxing

Get your children involved in Westside's Kids Kickboxing classes. Our classes are a safe, non contact martial arts class designed for children between aged 7 to ...

Muay Thai Kickboxing

Our Muay Thai Kickboxing program will help you build lean muscle, and develop outstanding conditioning through challenging drills, combinations, and pad word. I ...

Fitness Classes

Westside Kickboxing is proud to offer two Iron Evolution fitness training programs that will get you into the best shape of your life! ...


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